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I think my arms are going to fall off
I started going to the gym a while back, maybe a month ago. I’ve been doing a program of weights, then treadmill or cross trainer, followed by the dreaded plank (Pilates move, not a thing), crunches,...
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Do more kegels
I love boxing class at the gym. I tried Zumba, but we all know how that turned out…. No, I’m too special for Zumba. We do something different each week at boxing class. Each week I leave feeling...
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